High Performance Group

The NSWA High Performance Group is a series of regularly scheduled training sessions for our more advanced lifters.

The goal of the High Performance Group is simply to create an atmosphere in which athletes and their coaches can experience the benefits of training with their peers from other clubs.

Athletes are free to follow the training program of their choosing, although coordinating with other participants is encouraged.

HPG sessions will be hosted by participating gyms around the province. There is no charge to attend, but athletes and coaches must have a current NSWA membership, and athletes must meet the HPG Minimum Performance Threshold, based on the current NSWA Ranking List.

The Minimum Performance Threshold for 2017-2018 is 55%.

Participating Clubs