Welcome to the Home of Olympic Weightlifting in Nova Scotia
Nova Scotia has a long history in the sport of Olympic Weightlifting. We have produced a number of National and International class athletes over the decades. The future is bright for those looking to learn, train and compete at all levels of the sport.
The fundamental characteristics of olympic weightlifting allow athletes to develop strength and power like no other sport. Weightlifting is unique in that it can benefit athletes in a variety of other sports, especially those requiring strength, speed and explosiveness.
On this site you will find information about the sport - how to train, where to train, what is required to compete, and much more. Check out results from past meets, and find upcoming events. And for the latest news and updates, you can find us on Facebook as well.
Blended Athletics CrossFit
Renfrew Strength & Conditioning Center
Rocky Lake CrossFit